Yoga Tips: Treat Arthritis and Joint Pain with Swami Ramdev's effective yoga asanas
Lifestyle | September 12, 2024 9:27 ISTWhile lifting weight, do not bend your waist and keep it straight. You never know when small everyday mistakes turn into big problems. That is why today Yoga Guru will not only make your joints flexible, but also how to avoid such mistakes. Avoid...you will also know this by watching the full episod