Millets, celebrated for their resilience and versatility, are a diverse group of small-seeded grains cherished across cultures. Their impressive nutritional profile includes dietary fiber, vitamins, minerals, and antioxidants, they serve as valuable sources of plant-based protein.
Deciding whether to give up coffee for a month depends on personal goals and circumstances. Pros include improved sleep, reduced caffeine dependency, potential health benefits, and financial savings. Cons include withdrawal symptoms and a temporary energy dip. Read to know more.
Nutrient-rich foods provide the necessary energy to combat fatigue, promote emotional stability, and support the demands of breastfeeding, if applicable.
If you are prepared to adopt a different strategy that draws on the knowledge of our forebears, mindful eating is a route worth taking. This age-old method offers a unique path of transformation.
The special thing about this G20 food menu is that it has a variety of foods that are vegetarian and will use coarse grains, local vegetables and fruits.
Nutrition can help to control weight, maintain proper energy levels, support normal growth and development, and keep the immune system strong.
The burger features a richly spiced chicken curry, a ‘Ros’ omelette, and a unique bun that represents the ‘Poee’ style bread that the omelette and curry are typically served in.
Top News
Latest News
